For many individuals on the path toward sobriety, intrusive thoughts can be extremely damaging. They can lead to negative, persistent thought patterns and negatively impact a person’s ability to get the help they need to overcome their addictions. At Birmingham Recovery Center, our team in Birmingham, AL, knows all too well the challenges that individuals […]
5 Common Types of Intrusive Thoughts and How to Manage Them Read More »
In 2021, more than 15.3 million people received prescriptions for Xanax® in the United States. Although this medication can be beneficial for individuals struggling with anxiety, their potential for abuse cannot be overlooked. Unfortunately, more than 5.3 million people report abusing this medication within a one-year period. When trying to overcome Xanax addiction, it is
Xanax® Withdrawal: Symptoms, Timeline, and Coping Strategies Read More »
Alcohol poisoning is a serious and potentially life-threatening condition that can happen when someone consumes an excessive amount of alcohol in a short period. It is crucial to recognize the signs and symptoms of alcohol poisoning to ensure timely intervention. You should look for several signs to determine if you or a loved one is
Recognizing the Signs of Alcohol Poisoning Read More »
Approximately 38% of people with addiction also have co-occurring mental health disorders. For some, addressing both addiction and other mental health conditions simultaneously is invaluable. For this reason, our team at Birmingham Recovery Center offers dual diagnosis treatment. Here is what you should know. What is Dual Diagnosis? Co-occurring mental health disorders exist when you
Dual Diagnosis: The Importance of Treating Co-occurring Disorders Read More »
When thinking about rehab, most people imagine a facility where they live 24 hours a day, seven days a week. The truth is that this is just one option for addiction treatment. If you are considering going to rehab, a few options are available. Many people go through an intensive outpatient program instead as an
Is An Intensive Outpatient Program Right For You? Read More »
When people take the brave step of getting sober, it’s something to admire and celebrate. It is a big deal to admit to addiction and dedicate yourself to getting sober. If you are in recovery, you deserve congratulations and respect. The next step is to hold on to your sobriety. Maintaining sobriety is another step
How Drug Rehab Aftercare Can Help You Remain Sober Read More »
A lot of people realize that they are not as cheerful during the winter, but psychologists say that Seasonal Affective Disorder (SAD) is a real kind of depression. It is easy to blame the negative feelings on the weather and on the need to stay inside and miss out on ordinary activities. But SAD is
How Seasonal Affective Disorder (SAD) and Substance Abuse Work Together Read More »
Statistics from 2022 show that more than 48.7 million people ages 12 and older in the United States struggle with some type of substance use disorder. Of these individuals, approximately 6% receive some type of treatment for substance use disorders. Although there are many reasons why a person may not seek help to overcome their
How to Fit Rehab Into Your Busy Schedule Read More »
Recovery treatment programs have changed drastically over the years as new studies and research are conducted. Holistic recovery treatment programs have been gaining popularity and have proven to be a successful form of treatment for individuals struggling with addiction. Learn exactly what type of holistic recovery treatments are offered and what kind of benefits each
8 Types of Holistic Recovery to Supplement Treatment Read More »
When you or a loved one enters addiction treatment, it affects the whole family. Addiction counselors understand this, which is why many facilities offer family programming as part of their approach. As you consider treatment options, look for a program that actively involves families and helps equip them to support recovery. Here’s why family participation
The Benefits of Family Programming for Addiction Treatment Read More »
