For many individuals on the path toward sobriety, intrusive thoughts can be extremely damaging. They can lead to negative, persistent thought patterns and negatively impact a person’s ability to get the help they need to overcome their addictions. At Birmingham Recovery Center, our team in Birmingham, AL, knows all too well the challenges that individuals […]
5 Common Types of Intrusive Thoughts and How to Manage Them Read More »
Recovery treatment programs have changed drastically over the years as new studies and research are conducted. Holistic recovery treatment programs have been gaining popularity and have proven to be a successful form of treatment for individuals struggling with addiction. Learn exactly what type of holistic recovery treatments are offered and what kind of benefits each
8 Types of Holistic Recovery to Supplement Treatment Read More »
Holistic therapy has emerged as a unique and innovative approach to addiction treatment, gaining recognition as a valuable additional intervention for individuals seeking overall mental, physical, and spiritual recovery. Through the transformative power of holistic therapy and its use of mindfulness practices, individuals can develop the skills they need to successfully face various obstacles that
How Holistic Therapy and Mindfulness Help Treat Addiction Read More »
