Tag: addiction

Why Do Addicts Relapse When Things Are Good?

Why do addicts relapse when things are good? is a question we may ask ourselves. Many people abuse alcohol and other drugs in an attempt to cope with stress or failure. In times of despair, they turn to substances as a way to numb themselves to the emotional pain that they can’t address in a healthier manner.

As sad and self-destructive as this is, it makes at least some semblance of sense to many people. They understand that when times are bad, or when someone is having a hard time seeing the proverbial light at the end of the tunnel, they may react by making poor decisions.

Often, though, people have trouble comprehending why someone would abuse drugs when their life is going well. Their confusion may be magnified if the person has completed rehab, started building a healthy life in recovery, and then relapsed.

Though they may not put it in these exact words, the question many people have is, “Why do addicts relapse when things are good?”

What Is Relapse?

To understand why an addict may relapse when things are good, we first need to understand what relapses are and why they can occur.

When used in reference to addiction recovery, the term relapse typically refers to an unwanted return to substance use after a period of abstinence. Some people consider any substance use to be a relapse, while others apply the term only to an extended period of drug abuse or the re-emergence of active addiction.

No matter its duration, a relapse represents a setback in a person’s efforts to maintain their recovery.

What Causes People to Relapse?

The feelings, experiences, or events that can cause a person to relapse are often referred to as triggers. Examples of common triggers include stress, anger, breakups or other relationship problems, difficulties at work, financial pressure, and being around people who are drinking or using drugs.

One of the many important lessons a person can learn during addiction treatment is how to identify their triggers. Once a person knows what their triggers are, they can either modify their behavior to avoid them or develop strategies for dealing with them in a manner that doesn’t involve substance use.

Why Do Addicts Relapse When Things Are Good?

In the previous section, our list of triggers included problems and negative emotions. But unpleasant experiences aren’t the only ones that can trigger a relapse.

People don’t use drugs only when life is difficult. Certain substances – especially alcohol – are commonly used to mark important events or to celebrate significant successes.

A champagne toast at a wedding. A team spraying beer in the locker room after winning the Super Bowl. A ceremonial drink to commemorate a reunion with old friends. These are just a few of the many ways that alcohol is incorporated into festive moments.

Thus, one reason why addicts may relapse when things are good is that they’ve become conditioned to associate substance use with times of joy. If they mistakenly believe they can have just one celebratory drink without sabotaging their recovery, their risk of relapse may increase.

Addiction Is a Disease, Not a Behavior

Another reason that addicts may relapse when life appears to be going well is that they have a chronic, progressive disease that requires continued vigilance to control.

We wouldn’t think of asking a person why they had a recurrence of heart problems when they had so much to be happy about, so why would we wonder how a successful person could once again succumb to the symptoms of addiction?

The overwhelming urges that are characteristic of addiction don’t simply fade away when a person gets a good job or moves into a nicer house.

There’s a reason why “one day at a time” is such a popular saying among members of the recovery community. It’s because, no matter how long a person has resisted the urge to abuse alcohol or another drug, they have to remain present and focused every single day in order to protect their recovery.

Healthy Responses to Relapse

Earlier in this post, we described a relapse as a setback in a person’s efforts to maintain their recovery. It’s important to note that we did not equate relapse with failure.

When a person relapses, that doesn’t mean that they’ve failed or that their time in treatment was wasted. Getting professional help for addiction doesn’t guarantee that a person will never relapse. But quality addiction treatment programs will teach people how to respond to relapse in the healthiest possible manner.

Effective strategies for responding to relapse can prevent a temporary setback from turning into a long-term problem.

Depending upon each person’s unique circumstances, the ideal response to a relapse can range from a conversation with a trusted friend to a return to rehab. Other options may include scheduling an extra session with a therapist or becoming more active with an addiction recovery support group.

What’s most important is that the person who had the relapse acknowledges what occurred, takes responsibility for their actions, and makes a plan to get their recovery back on track.

Relapse Prevention Help in Birmingham, Alabama

If you’ve had a relapse, or if you feel that you’re at risk for imminent relapse, please know that there’s no shame in reaching out for professional help. At Birmingham Recovery Center, we understand how challenging it can be to remain abstinent from alcohol and other drugs, and we’re committed to helping those who have encountered obstacles on their recovery journey. Contact us today to learn how we can help.

Is Gabapentin Addictive?

Gabapentin is a prescription medication that is often used to treat people who have been having convulsions, partial seizures, and nerve pain. As is the case with virtually every type of prescription medication, gabapentin use has both beneficial features and certain unpleasant side effects. Common questions about gabapentin’s side effects include, “Can you overdose on gabapentin?” and “Is gabapentin addictive?”

What is Gabapentin?

Gabapentin is the generic name of a drug that is sold under several brand names, including Neurontin, Gabarone, and Gralise. It is sometimes categorized as an anticonvulsant. It may also be included in a relatively new category of medications called gabapentinoids.

Gabapentin was first approved by the U.S. Food and Drug Administration (FDA) in 1993. The medication was initially authorized for use by adults. Today, physicians in the United States are permitted to use gabapentin to treat children as well as adults.

Gabapentin use has increased significantly in the United States over the past two decades. One of the main reasons for this increase is that this medication has been seen as a safer option than opioids for treating certain types of pain. However, this does not mean that gabapentin is harmless. Gabapentin can be addictive and misuse may result in dependency and even overdose.

How Does Gabapentin Work?

Gabapentin affects the production of gamma-aminobutyric acid (GABA), which is a naturally occurring neurotransmitter. GABA blocks certain messages from being transmitted throughout the central nervous system. Insufficient GABA production may increase a person’s risk of experiencing seizures and certain other health concerns.

Many medications are designed to interact with areas of the central nervous system that are associated with GABA production and transmission. This includes several anesthetics, sedatives, and muscle relaxants, as well as some medications that treat anxiety and depression. In the case of gabapentin, its impact on the central nervous system can diminish a person’s risk for certain types of seizures. It can also ease nerve pain that is associated with shingles and restless leg syndrome.

What Are the Side Effects of Gabapentin?

When gabapentin is used as directed under the supervision of a qualified professional, it can be both safe and effective. However, gabapentin use can lead to a variety of side effects, such as the following:

  • Fever
  • Dizziness or lightheadedness
  • Constipation or diarrhea
  • Headache
  • Fatigue and drowsiness
  • Dry mouth
  • Impaired balance and coordination
  • Restlessness

In addition to the effects listed above, gabapentin use has also been associated with some severe side effects, including the following:

  • Depression
  • Suicidal thoughts
  • Difficulties breathing or swallowing
  • Panic attacks
  • Outbursts of anger or violence

Anyone who develops gabapentin side effects may need to consult with their physician or seek immediate medical attention.

Is Gabapentin Dangerous?

Because gabapentin can create a sense of sedation or mild euphoria, some people abuse this drug for recreational purposes. People who abuse gabapentin sometimes use it to enhance the effects of opioids. Whether gabapentin is used alone or in combination with another drug, any recreational abuse of this substance can be extremely dangerous.

The CDC has reported the following statistics about the use and dangers of gabapentin:

  • In 2019, U.S. pharmacies filled more than 69 million prescriptions for gabapentin. Only six other medications were prescribed more frequently than gabapentin in that year.
  • From 2013-2017, the annual number of reports to U.S. poison control centers related to gabapentin increased by 104%.
  • A study of 58,362 overdose deaths from 2019-2020 revealed that 9.7% of those who died from drug overdose had gabapentin in their system.
  • Almost 90% of overdose deaths involving gabapentin also involved at least one opioid.
Is Gabapentin Addictive?

According to a study in the December 2020 issue of the journal Drug Safety, gabapentin misuse and abuse can lead to the development of dependence. This means that gabapentin can be addictive. The 2020 study noted that gabapentin abuse appears to be more common among people who have a history of substance use disorders and certain mental health concerns.

In addition to the risk of gabapentin addiction, people who abuse this medication also expose themselves to an array of additional dangers. For example, those who abuse gabapentin in combination with opioids may have an increased likelihood of drug addiction, overdose, and death.

Polysubstance abuse, the simultaneous misuse of multiple substances, is an extremely dangerous behavior. Anyone who has been abusing multiple substances may be in crisis and should be brought to the attention of a qualified healthcare provider.

How is Gabapentin Addiction Treated in Birmingham, AL?

People who have become addicted to gabapentin, opioids, or other prescription drugs are often treated with a combination of medication and therapy. Medications may ease the symptoms of withdrawal, address the impact of co-occurring mental health disorders, or treat underlying physical concerns. For example, if a person began abusing gabapentin after receiving a prescription to treat seizures or nerve pain, they may need alternative medical support to help with these concerns.

Therapy can help a person learn to resist the urge to abuse gabapentin or other drugs. During therapy, clients can learn to identify their triggers, which are the events or experiences that may prompt them to abuse gabapentin. Therapy sessions are safe spaces where clients can develop healthier strategies for responding to triggers without resorting to substance abuse.

Begin Treatment for Gabapentin Addiction in Birmingham, Alabama

Addiction to gabapentin or any other prescription drug can have a devastating impact on just about every part of your life. But when you get the care you need, you can achieve true healing in mind, body, and spirit. Birmingham Recovery Center is a valued source of comprehensive care for people who are struggling with gabapentin addiction and other substance use disorders. Give us a call or visit our admissions page to learn more about how we can help.

Dual Diagnosis: Dealing With Depression as Summer Comes to an End

As the days get cooler and shorter, it can become more challenging to manage depressive symptoms. For people with pre-existing addictions, this time of year can be more difficult than anything. Being affected by a dual diagnosis may make recovery seem impossible. However, with the care of the professionals at Birmingham Recovery Center, you are in great hands. 

Here are a few tips to deal with depression during the colder months. 

Is Seasonal Depression Real?

Major depressive disorder with a seasonal pattern or seasonal affective disorder (SAD) is most commonly known as seasonal depression. Yes. It is a real thing that affects people all over the world. Most people who experience this disorder are more widely affected during the winter months. 

Seasonal affective disorder is a type of depression that is related to changes in seasons. Unfortunately, people with addictions are not excluded from the effects of this disorder. If you or someone you know has a dual diagnosis of SAD and addiction, it is recommended to get help as soon as possible. 

Fortunately, both of these conditions are treatable. However, if left untreated, the person struggling can be left on a recurring cycle of relapsing and falling further into depression. 

Seasonal affective disorder is much more severe than a simple case of feeling sad. During months, when things begin to slow down and get darker, those affected can experience changes in their energy levels, mood, and other aspects of their lives. 

Symptoms of SAD 

Seasonal affective disorder is a type of depression that tends to worsen as the season progresses. The symptoms of this condition are similar to those of major depressive disorder and can be incredibly dangerous when paired with a substance use disorder. Here are some common symptoms of SAD to be aware of. 

  • Loss of interest in activities previously enjoyed
  • Suicidal thoughts 
  • Slowed movements 
  • Weight gain
  • Fatigue 

Although the causes of SAD are not well understood, there is a clear connection between substance use disorders and seasonal affective disorder. A person can receive a dual diagnosis when they find relief in using a substance to ease the symptoms of SAD. This can become a dangerous cycle and makes it more challenging to get better. 

What Can You Do to Combat SAD?

To be treated effectively, both disorders must be addressed concurrently. The symptoms of seasonal affective disorder can trigger a relapse. While it is vital to get treatment for both of these disorders, it is also essential to be proactive in trying to combat seasonal depression. 

Here are a few ways to deal with the symptoms of seasonal depression and substance use disorder dual diagnosis as the months go by. 

Find Support Groups in Your Area

One of the most helpful parts of recovery is having support. Depressive thoughts thrive in isolation. Therefore, it is essential to be surrounded by people who understand your situation and help you feel connected. Some support groups may be specific to your location. However, more popular groups like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) can be found all over the globe. 

Finding support in your close family and friends may be challenging. Instead of getting no help at all, it may be helpful to seek assistance elsewhere. 

Write in a Journal

For those who are not comfortable sharing their thoughts and emotions with others, they might find it helpful to keep a journal. Reading and journaling have proven to have several benefits on the road to recovery. Being able to take the negative thoughts out of your head and put them on paper without fear of judgment can be helpful in managing depressive thoughts. 

Instead of turning to a substance to alleviate the symptoms of seasonal depression, you may find journaling to be a more healthy outlet. Some people might not have an easy time coming up with the words to describe their feelings. These people can still find use in journaling. Instead of words, they might find it more helpful to use images or paintings to display their emotions.  

Try New Outdoor Activities

No matter if it is sunny or cold outside, getting outside to try new activities can significantly boost your mental health. Taking the time to enjoy and become a part of nature is a great way to deal with the symptoms of seasonal depression. There are a ton of activities that can be done during the colder months that do not require much effort. Understandably, depression makes it challenging to be interested in activities. However, moving your body and finding new interests can be beneficial in combating the symptoms of the condition. 

One of the most suggested activities is walking. Whether it is a walk around your neighborhood or taking a hike with some close friends, walking can immediately improve your mood. Some other winter activities include sledding, ice skating, or snowboarding if you live in a colder climate. 

Maintain a Healthy and Balanced Diet

Fueling your body with healthy foods can be helpful in fighting some symptoms of seasonal depression. Although it may be easier to eat whatever is close, being healthy and hydrating is a great way to stay on track in your recovery journey. It may be challenging to stay hydrated and healthy. However, being healthy can help with some key symptoms of seasonal affective disorder, such as fatigue and slowed movements. 

Begin Your Recovery Journey With Birmingham Recovery Center in Birmingham, AL

It has been proven that mental illness and addiction can have a hand in making the other worse. At Birmingham Recovery Center, we understand the importance of dual diagnosis. For this reason, we offer comprehensive treatment services that help people with addictions and mental illness live more fulfilling lives. 

At Birmingham Recovery Center, we have the expertise and resources to help you overcome your addiction. Seasonal Affective Disorder can heavily impact a person with an addiction. Contact Birmingham Recovery Center to find out how our evidence-based treatment plans can help you or your loved one. We are here to help you or your loved one stay on the path to recovery.

The Benefits of an Outpatient Program for Treating Addictions

Millions of people across the United States struggle with substance use disorder. Although many people would like to get treatment for their addiction, many of them do not feel like they have time to enroll in an inpatient facility. Thankfully, there are many cases where individuals may qualify to get help from an outpatient program.

Understanding what an outpatient program is for treating addiction is important. By learning what these programs offer and how they can help, you will be better positioned to determine if an outpatient program is right for you.

What is Outpatient Rehabilitation?

An outpatient program for drug addiction is considered a nonresidential program that involves intensive therapy. These treatments are incredibly helpful for treating drug addiction as they help people learn the skills that they need while providing them with the flexibility to continue living their life. 

How is Outpatient Treatment Different from Inpatient Treatment

The biggest difference between an outpatient program and an inpatient treatment program is that patients who are involved in outpatient programs generally do not stay in drug rehab facilities. Unlike inpatient rehabs, people in outpatient programs live at their homes, at a halfway house, or at another facility outside of the actual rehabilitation center.

Inpatient rehab generally requires a person to remain in treatment for a period of 30 to 90 days. On the other hand, outpatient programs allow people to continue getting treatment as long as they need to in order to overcome their addiction.

When Is an Outpatient Program the Right Choice?

Although our outpatient program is designed to help people overcome various types of addictions, there are certain circumstances where an outpatient program may be more beneficial to some people. In general, an outpatient program may be beneficial to you if you have:

  • A mild to a moderate addiction
  • A very strong support system from friends and family
  • Dependable transportation to attend your therapy sessions on a regular basis
  • Self-motivation to attend your therapy sessions on a regular basis
  • Motivation to stick to the treatment schedule
  • Low risk of your withdrawal resulting in any complications

If you are an individual who suffers from a severe drug or alcohol addiction, an outpatient program may not be best for you. The fact that these programs tend to be less structured than inpatient programs means that people are forced to deal with their triggers on a daily basis. Individuals who struggle with severe drug and alcohol addiction may not be able to cope with triggers and other urges in a healthy manner. Additionally, individuals who have co-occurring mental health disorders along with their addictions may benefit more from inpatient programs.

How Does an Outpatient Program Work?

After being admitted to an outpatient program, you will live at home and return to the facility on a regular basis in order to go through various types of therapy. Depending on your individualized treatment plan, you may have to attend therapy several hours a day for several days each week. As you learn and develop coping skills for combating your addiction, you will generally be required to go to your outpatient program less frequently.

Before you begin your treatment program, you will meet with our staff members to determine what treatment plan will work for you. We will discuss your goals for treatment in order to help make the therapy more beneficial to you and more effective. We will ask you a variety of questions surrounding the use of substances, your medical history, any mental health issues you have, any medications that you take, any familial problems, if you are employed, and various other questions.

Once we establish a treatment plan that works for you, you will be informed of the rules that you are expected to follow throughout the duration of your outpatient program.  Individuals in outpatient programs are required to go to therapy sessions on a regular basis. In some cases, you may have assignments to undertake outside of your regular sessions.

What Are the Benefits of an Outpatient Program?

There are several advantages and benefits that come with an outpatient program for drug or alcohol addiction. These include:

  • You have the freedom to maintain your employment
  • You do not have to abandon your home or your family
  • The costs are generally more affordable for people who are on a tight budget
  • An outpatient program provides you with the ability to build a strong support group
  • You will be able to get the psychiatric care that you need to overcome your addiction
  • You will benefit from having various outreach resources to help you along the way
  • You will have the ability to dramatically improve the quality of your life
  • You will gain the motivation and encouragement that you need to maintain a life of sobriety

It is important to understand that there are various types of therapies that are used in our outpatient program.

Therapies Used in an Outpatient Program

Individuals can benefit by having the ability to go through various types of therapy to help them overcome their addiction. Some of the most common types of therapy that we use in our outpatient program include:

Each form of therapy that we implement in our program can provide you with the skills that you need to overcome your addiction and maintain a life of sobriety.

How Long Does an Outpatient Program Last

In most cases, outpatient programs last approximately 10 weeks. However, there are instances where people may be required to utilize a step-down approach that decreases the number of therapy sessions that a person has to go through each week as they strengthen their coping skills and develop stronger and healthier habits. 

Let Our team at Birmingham Recovery Center Help You

If you are struggling with an addiction and are interested in seeing if an outpatient program is right for you, feel free to reach out to our team at Birmingham Recovery Center at your earliest convenience.

Our team can provide you with the resources and information that you need to make an informed decision regarding whether our program can help you. Contact our team now to get started.